Sometimes when people suffer from fatigue, bone and muscle pain, they assume that this is a normal condition that occurs due to performing the strenuous daily activities. Therefore, they tend to endure this condition for a long time and sometimes apply some home remedies to curb this condition when it worsens. However, performing strenuous activities may not be the actual cause of this fatigue and pain. This is because there is a condition known as fibromyalgia, and this condition has symptoms that are complicated for a person to distinguish from normal body fatigue and pain.
Fibromyalgia, also abbreviated as FM, is a condition that causes fatigue and tender pain in the joints and muscles. Therefore, if you have this condition, you will often have constant pain even when you are not wounded or sick. Here are the main causes of fibromyalgia:
Nervousness – Most of the time, people develop anxiety when facing and dealing with challenging situations on their own. If this anxiety persists, they have a lot of stress and end up developing depression. Therefore, constant nervousness causes mood disorders and brain fatigue, and eventually you may suffer from fibromyalgia.
Genetics – This condition is hereditary and therefore you may acquire genes from your parents that have high sensitivity to pain.
Physical or emotional violence – When a child grows up in a cruel environment, he or she is exposed to physical and emotional torture. Therefore, this condition continues to develop as the child grows, and this makes a child more sensitive to pain as he or she remembers the past trauma.
Lack of adequate physical exercise – The condition of fibromyalgia most affects a physically inactive person. Physical exercises are one of the natural ways to relieve most body pain.
If serious treatment is not done to treat this condition, other complicated and dangerous health conditions can occur. Some of these dangers include persistent body pain, damage to the pain-sensing system, and disruption to your lifestyle as you may not be able to perform your daily tasks comfortably.
